Matthew 17: 1-19

1. The transfiguration experience was one that, for Jesus, clarified his relationship with his Father and strengthened him for the future. It was also a moment of deep revelation for the disciples. What have been the experiences, the moments of insight, which for you have clarified your sense of who you are, and what is your relationship with God?

2. On the mountain the disciples saw Jesus in a new way. His appearance changed. Sometimes in friendship there are moments of sharing in which we get to know a friend in a new and deeper way. Have you had that experience in human friendship, or in your relationship with God? Recall when that happened, and what it was like for you.

3. The clear vision of Jesus with Moses and Elijah was followed by a frightening experience of being in a cloud and it was in the midst of the cloud that the disciples were instructed: ‘This is my Son, my Chosen; listen to him.' Have you had the experience of learning the truth about life and about your relationship with God from moments of confusion as well as from times of joy?

4. After their special experience, the disciples came down the mountain again. We cannot live each day at the level of special spiritual experiences, but the memory of them can strengthen us in difficult times. What memories encourage you in time of trouble?